Serenity Daily Practice Cards
Serenity Daily Practice Cards
Serenity Daily Practice Cards
Serenity Daily Practice Cards
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  • Load image into Gallery viewer, Serenity Daily Practice Cards
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Serenity Daily Practice Cards

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$29.00
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$29.00
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Reclaim your serenity.  Created by a licensed mental health counselor and is infused with evidence-based mind-body practices from across time and the globe, this deck is designed to facilitate mental and emotional self-regulation and awaraeness of your mind-body experience, reprogram your nervous system to seek for safety over danger, and to empower you against sources of stress and anxiety so that you can feel centered, calm, and secure.  Founded and and adapted from such ancient sources as yoga, Qi Gong, Buddhism, and Eastern medicine, as well as the present day science of somatic therapy, restore your mental and physical health, one card at a time.

Designed and made in the United States of America.